Get 50% OFF your first box! Valid on all 3, 6, 9 & 12 month packages! Use Code: MAMA50

Blog — prenatal

Making Sense of Prenatal Vitamins: The Essential Nutrients You Need

Posted by Alexandra Porto on

Making Sense of Prenatal Vitamins: The Essential Nutrients You Need

Growing a life inside of you is a lot harder than it looks, and nutrients play a significant role in the process. Eating healthy is key, but sometimes your body needs an extra boost to get all the minerals essential to your baby's development. This is where prenatal vitamins come in.

But, how do you figure out which prenatal vitamins are best? With so many on the market, it can be overwhelming. We're here to break it all down so you know what minerals and daily doses to look for when checking your bottle's label...

Read more →


The Most Interesting Stories of the Year About Moms & Babies

Posted by Alexandra Porto on

The Most Interesting Stories of the Year About Moms & Babies

Our baby bellies and kids make each day’s growth so apparent that we constantly think about the future. But sometimes, it’s important to pause and reflect on the past. This last year had plenty of challenges, but with them came new advances, fascinating discoveries, and parenting tips we never thought of ourselves.

We’ve read through tons of articles and blogs to compile this list with ten of our favorite 2021 stories relating to moms and babies. Whether you are pregnant for the first time or already a parent, there’s something new to learn from each of these listed. It’s far from a complete compilation but covers important family topics that are sure to be on moms’ minds this year...

Read more →


Suffering from Morning Sickness? These Natural Remedies Can Help

Posted by Alexandra Porto on

Suffering from Morning Sickness? These Natural Remedies Can Help

Being pregnant can do all sorts of strange things to your body, from physical changes to surging hormones. One common complaint is morning sickness, and sadly, despite its name, it is not just limited to the mornings. No one knows precisely what causes this, but nearly 80% of women experience nausea during pregnancy.

Just because this is a typical experience during pregnancy doesn't mean there isn't anything you can do about it. There are several safe, natural remedies that offer relief from morning sickness. We've researched some of the best tips and treatments to ease your nausea, so you don't have to suffer through this.

Read more →


The Most Interesting Birthing Traditions from Around the World

Posted by Alexandra Porto on

The Most Interesting Birthing Traditions from Around the World

The United Nations estimates nearly 385,000 babies are welcomed into this world each day. Giving birth is universal, and while women around the globe share similar biology, childbirth can be really different from one country to the next. Medical advances, hospital protocols, cultural norms, family traditions, and religious beliefs can all impact what takes place when a baby is born.

From kraamhulp nurses in the Netherlands to burying the placenta in Bali, we’re exploring birth rituals globally. What is common practice in one country can be seen as taboo in another. Even prenatal care can vary greatly, with midwives taking a leading role in several nations and epidurals being much less common in places like Japan or Spain...

Read more →


Must-Have Apps to Help from Pregnancy to Parenthood

Posted by Alexandra Porto on

Must-Have Apps to Help from Pregnancy to Parenthood

They say it takes a village to raise a child, and they’re not wrong. While you likely don’t have a village to help, there are plenty of useful apps to fill in those gaps. From pregnancy trackers (you know the ones that’ll let you know when your baby is the size of a melon) to post-partum apps that track diapers, feedings, sleep, and more, there are tons of options out there.

We’ve downloaded more than we would like to admit and sorted through the best pregnancy and parenting apps, so you don’t have to. We’ve checked which ones pack the most helpful features, are easy-to-use, personalize, and sync. So when your hormones are surging and you’re sleep-deprived, you can pull out your phone and still stay on top of everything like the multitasking Supermom we know you are...

Read more →