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Setting Boundaries Before Baby Arrives: Keep the Peace Between You and Your In-laws

Posted by Alexandra Porto on

Setting Boundaries Before Baby Arrives: Keep the Peace Between You and Your In-laws

Once your newest addition is born, everyone from your parents and siblings to your in-laws will want to spend time with that little cutie. While most of these interactions are full of love and good intentions, it doesn’t mean there won’t be moments that make us want to pull our hair out. 

When dealing with our own families, most don’t feel shy about vocalizing our needs and opinions. It can be harder to broach these topics with in-laws, especially if you have difficulty communicating or your relationship is already strained.

If thinking about this gives you anxiety, try to keep your cool and focus on actions you can take rather than worrying. Many parents have been in your shoes before, and the best way to navigate these situations is by setting clear boundaries early on.

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10 Ways to Prep Your Body for Delivery: From Pelvic Floor Exercises to Breathing Techniques

Posted by Alexandra Porto on

10 Ways to Prep Your Body for Delivery: From Pelvic Floor Exercises to Breathing Techniques
As your due date approaches, you’re probably feeling a mix of emotions, excited to finally meet your little one while also anxious about the delivery. A great way to calm nerves is to prepare. While every woman’s delivery experience is different, there are some tried and true ways to help it go as smoothly as possible. We’re sharing our best tips to help you prep physically and mentally for your delivery. Don’t worry, you got this, Mama!

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